Tipps aus der Psychologie: Verzicht als Gewinn für Lebensqualität und Klima
Die Kommunikationspsychologin und Sozialwissenschaftlerin Anita Habel erklärt, wie falsches Anspruchsdenken klugem Handeln im Weg stehen kann.

Wer nachhaltig leben will, der muss auf manches verzichten. So kritisieren es vor allem jene, die sich gegen Verzicht wehren. Warum uns der Begriff als Individuen wie als Gesellschaft in die Irre führt, erklärt die Kommunikationspsychologin und Sozialwissenschaftlerin Anita Habel von den Psychologists for Future im Interview mit RiffReporter Björn Lohmann.
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